Fuel for the Soul

Nourish the Body, Nourish the Soul

Recipe Feature: Paleo Chocolate & Nut Butter Energy Bites

Nutrition, RecipekellypuryearComment

Looking for the perfect energy bite recipe for a quick and healthy option pre or post-exercise? These Paleo Chocolate & Nut Butter Energy Bites are just what you need for a light snack before your workout to help energize you and to help you refuel after your workout! Heck, you can even eat these tasty bites as a snack or guilt-free dessert to help curb your sweet tooth cravings! Made in under 5 minutes with 5 main ingredients, these Paleo Energy Bites are almost too good to be true!

Recipe Feature: Red, White, and Blueberry Greek Yogurt Bark

Nutrition, RecipekellypuryearComment

Looking for a last-minute dessert for the Fourth of July weekend that the whole family will love? Well look no further because I have the perfect recipe that is super simple to make, incredibly delicious, and actually very healthy (but don't worry, I won't tell your loved ones if you won't)! That's right! Here is my recipe for Red, White, and Blueberry Greek Yogurt Bark! Made with only 3 wholesome ingredients and is sure to be a real crowd-pleaser!