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March Madness Workout

Free Fitness Friday: March Madness Lower-Body Resistance Band Workout

Fitness, WorkoutkellypuryearComment

It's the second Friday of March and time for the second "March Madness" Free Fitness Friday Workout! As I mentioned last week, I will be sharing some awesome workouts that you can complete anytime and anywhere to help you fit daily exercise into your busy schedule! Let's embrace the "madness" with this week's Free Fitness Friday: March Madness Lower-Body Resistance Band Workout

Free Fitness Friday: March Madness Full-Body Dumbbell Workout

Fitness, WorkoutkellypuryearComment

It's the first week of a new month and I am so excited it's already March! March is a month known for many things - most notably "March Madness." March always seems to be a month of "Madness" filled with a busy schedule and "not enough hours in the day" kind of feeling! So for the month of March, I will be sharing some awesome workouts that you can complete anytime and anywhere to help you fit daily exercise into your busy schedule! Let's embrace the "madness!"