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how to know when fruit is ripe

The Importance of Eating Fruit and How to Pick out the Perfect Fruit

NutritionkellypuryearComment

Please don't fall for the myth that "fruit is bad for you!" I can't tell you how many times a client, family member, or friend asks me "is fruit really bad for you because it's loaded with sugar?" but I can tell you my response is ALWAYS "no way!" … so please EAT THE FRUIT! Now that I made my point, let's move on to a more challenging topic - picking out the perfect fruit! To help you figure out how to pick out the perfect fruit any time of the year, I enlisted the help of Julissa Garcia from Shari's Berries !!