about kelly

I am a Registered Dietitian Nutritionist (RDN/LDN) and a Certified Strength and Conditioning Specialist (CSCS). I created Fuel for the Soul, LLC with the aim to inspire others to live a balanced and healthy lifestyle based on daily physical activity and sound nutrition. I am here to help you reach your goals!

blog

Click here to visit my blog. It is full of helpful resources to get you on track for a healthy and balanced lifestyle. Here you'll find simple healthy and delicious recipes, tips for maintaining a healthy lifestyle, and free workouts every single Friday.

fitness & Nutrition

With years of education and experience in Food and Nutrition, Fitness and Exercise Science, and Injury Prevention and Rehabilitation, we truly believe Fuel for the Soul can offer you the full-package of services! We currently offer Nutrition Services and Personal Training services in the Greater Tampa Bay Area and remotely Nation-wide!

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The Latest on Instagram

The ebbs and flows of What P Ate this week: The challenge is getting him to sit down for a meal and sit still throughout the whole meal ... the success is his new interest (and obsession) with “new foods” that he use to refuse to eat (lik

This week has been a roller coaster 🎢 for both boys when it comes to eating 🤦🏻&zwj;♀️and I’m honestly more focused on feeding my 8 week old than my 2 year old! Thankful for quick, easy meals and snacks for P as well as the occasional lunch o

For this week’s “What P Ate Wednesday” I want to talk about how thankful I am that I started #babyledweaning with him at 6 months old 🙌🏼 Now that I am really focused on feeding baby brother 🤱 I am so thankful for my good-eating,

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