Fuel for the Soul

Nourish the Body, Nourish the Soul

Back to School Meal Prep

Nutrition Tip Tuesday: Back to School, the Easier and Healthier Way with MEAL PREP!


It’s that time of year again – back to school!  Ensuring that you and your children are eating healthy, wholesome foods is challenging enough without the busy schedules that come with school starting up again, but I have the magic tool for you that will make your life so much easier! That’s right…. It’s called MEAL PREP and I have some simple ways that you can start meal prepping today and have healthy, homemade meals ready for you whenever hunger strikes!