Fuel for the Soul

Nourish the Body, Nourish the Soul

BiPro Protein Powder

Meal Made in Minutes: Chocolate Peanut Butter Protein Mug Cake


Christmas Eve with my family and Christmas Day with my in-laws was the perfect combination of love, laughter, and cheer and I so enjoyed the much-needed R&R over the last few days. I also enjoyed the comfort and convenience of my mom's kitchen and the downtime to experiment with a new meal in minutes. This week's delicious meal is made and ready in under five minutes, is full of protein, and tastes just like a mini chocolate and peanut butter cake!