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Health Benefits of GLA

Nutrients by the Alphabet: Gamma Linolenic Acid Health Benefits and Recipe

Nutrition, RecipekellypuryearComment

Have you ever heard of Gamma Linolenic Acid? How about seeing the abbreviated form as “GLA”? While GLA may not be a familiar nutrient, it is an omega-6 fatty acids with a host of health benefits! In fact, GLA is often used as medicine for treating several conditions ranging from nerve pain and skin issues to certain types of breast cancer. Read on to learn more about the health benefits of GLA and the best natural sources of this crucial fatty acid!!