Fuel for the Soul

Nourish the Body, Nourish the Soul

Healthy Travel Snacks

Nutrition Tip Tuesday: Healthy Travel Tips

kellypuryearComment

This year has been full of traveling! A long vacation in Italy, a couple quick weekend trips here and there, a long vacation out West, and a another handful of quick weekend trips to visit family and friends! While all this traveling has been a blast, being on the go can tire you out... especially when your normal eating, sleeping, and exercising routines get thrown off. Here are my top tips for staying healthy while traveling so you will be prepared for your next trip!

Recipe Feature: Homemade Peanut Butter & Chocolate Chip Protein Bars

RecipekellypuryearComment

I love to travel, but I do not love airports or the usual airport food! When I do travel, I always make sure I bring my own healthy snacks for the plane ride and stock up my suitcase with my favorite go-to meals on-the-go! I am traveling this week and I thought this would be a perfect opportunity for me to share this Homemade Peanut Butter and Chocolate Chip Protein Bar recipe with you!