MERRY CHRISTMAS!! It's Christmas Day and the 4th week of the Holiday Hustle Series for full-body workouts that you can perform anytime and anywhere during the hustle and bustle of the Holiday season!
Holiday Hustle
Free Fitness Friday: Holiday Hustle Series - Full-body Pyramid Workout #3
Fitness, WorkoutCommentIt's the third week of December and the third week of the Holiday Hustle Series for full-body workouts that you can perform anytime and anywhere during the hustle and bustle of the Holiday season! All you will need is at least 10 minutes, an open space to move and jump around, and a yoga mat (if you have one).
Free Fitness Friday: Holiday Hustle Series - Full-body Pyramid Workout #2
Fitness, WorkoutCommentFree Fitness Friday: Holiday Hustle Series - Full-body Pyramid Workout
Fitness, WorkoutCommentIt's the MOST wonderful time of the year! It's also the busiest time of the year! So how do I expect you all to fit in your daily exercise with all the hustle and bustle of the Holiday season? It's easy! I am starting the HOLIDAY HUSTLE series of Free Fitness Friday in which I will give you a quick and effective full-body workout each week that you can perform anytime and anywhere! In just 10 minutes, you'll burn off the extra Holiday indulgence and you may even get your friends and family members to join you in this fun and fast workout!