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Free Fitness Friday: Holiday Hustle Series - Full-body Pyramid Workout

Fitness, WorkoutkellypuryearComment

It's the MOST wonderful time of the year! It's also the busiest time of the year! So how do I expect you all to fit in your daily exercise with all the hustle and bustle of the Holiday season? It's easy! I am starting the HOLIDAY HUSTLE series of Free Fitness Friday in which I will give you a quick and effective full-body workout each week that you can perform anytime and anywhere! In just 10 minutes, you'll burn off the extra Holiday indulgence and you may even get your friends and family members to join you in this fun and fast workout!