Fuel for the Soul

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Prenatal Lower Body Workout

Free Fitness Friday: Low Intensity Lower Body Workout (Second Trimester)

Workout, Fitnesskellypuryear2 Comments

Happy Friday, fit friends! Here is another FUN and FAST workout for you to strengthen your lower body in no time at all! The best part is that you don't need tons of fancy equipment or time to fit in a great workout with this Low Intensity Lower Body Workout and it is easily modified for my pregnant momma's (second trimester). That's right, now that y'all know I am pregnant, you will be seeing more workouts that are easily modifiable for any fitness level and any stage in pregnancy!