Fuel for the Soul

Nourish the Body, Nourish the Soul

Healthy Traveling

Nutrition Tip Tuesday: Healthy Travel Tips

kellypuryearComment

This year has been full of traveling! A long vacation in Italy, a couple quick weekend trips here and there, a long vacation out West, and a another handful of quick weekend trips to visit family and friends! While all this traveling has been a blast, being on the go can tire you out... especially when your normal eating, sleeping, and exercising routines get thrown off. Here are my top tips for staying healthy while traveling so you will be prepared for your next trip!