Craving PIZZA, but don't want the high-calorie, high-saturated fat, and belly bloat that usually comes with typical restaurant-style or frozen pizza? Well have no fear! I am hear to tell you that homemade pizza with fresh, wholesome ingredients can fit into ANY balanced diet! Let me introduce you to this week's Meal Makeover recipe - Fresh Caprese Pizza with Smoked Salmon!
High Protein
Recipe Feature: Banana and Chocolate Chip Protein Muffins (Gluten-free)
RecipeCommentLooking for a quick grab-and-go breakfast (or snack, or dessert) option to meal prep for the week that won't derail your healthy eating? Then whip up these healthy and delicious Banana and Chocolate Chip Protein Muffins that are packed with flavor (hello Chocolate!) and protein (without the flour, oil, and added sugars in traditional muffins)!
Recipe Feature: Chicken and Brown Rice Casserole (Gluten Free)
RecipeCommentIf you are meal prepping for the week and craving a hearty casserole dish (without the excess calories and high saturated fat & sodium content) then I have the perfect Chicken and Brown Rice Casserole for you! Check out the simple recipe for this delicious and satisfying casserole dish that will fill you with wholesome nutrients and childhood memories of your grandma's famous casserole!
Meal Makeover: Clean Cranberry Walnut Chicken Salad
RecipeCommentSpring is in the air! And I have just the perfect light and refreshing recipe that can be made in minutes and won't make you break a sweat in the kitchen as the temps rise outside! Not to mention, it's a healthier version of traditional Chicken Salad that the whole family will love (and not miss the Mayo)!