Fuel for the Soul

Nourish the Body, Nourish the Soul

Whole foods

Meal Made in Minutes: Healthy Buffalo Chicken Dip

RecipekellypuryearComment

Now that you are recovering from a fun-filled weekend, you may be struggling to get yourself together and meal prep for the work-week ahead. Have no fear! I have the perfect recipe for you to whip up a quick and healthy meal that will keep you full and satisfied all week long (and makes for an awesome Super Bowl Sunday Crockpot appetizer to share with your family and friends next weekend)!!

Meal Makeover: Wholesome Turkey Mac & Cheese (Gluten Free)

RecipekellypuryearComment

While it is wonderful to share quality time and our favorite meals with our loved ones, it can be rather difficult to eat healthy during the Holidays.  I was craving good ol' Mac & Cheese, but I did not want to eat a boxed version full of processed foods, sodium, and saturated fat (think Easy Mac). My solution? Homemade Mac & Cheese made with whole ingredients and completely Gluten Free (and delicious)!